Art & Alternative Therapies

Create, explore and express yourself with our qualified

and extremely talented Art Therapist.

CONTACT US

Art & Alternative Therapies

Create, explore and express yourself with our qualified

and extremely talented Art Therapist.

CONTACT US

Art Therapy encourages personal development while providing a space to grow through participation in an artistic medium.

Art Therapy can be used to complement additional mental health treatment or on its own to develop a skill. Art Therapy can assist to manage behaviours, process feelings, reduce stress and anxiety, and increase self-esteem.

Benefits of Art Therapy include;

  • Emotional release: Allowing a healthy outlet for expressing and letting go of all your feelings and fears. Releasing complex emotions such as sadness and anger which is difficult to express with words.
  • Self-esteem: Feel a sense of accomplishment to improve your self-appreciation and confidence.
  • Self-discovery: Creating art can assist to acknowledge and recognise feelings that have been lurking in your subconscious.
  • Stress relief: Help those fighting anxiety, depression or emotional trauma.

OUR ART THERAPIST

Nicole Cochrane

Nicole Cochrane is an extremely talented and qualified Art Therapist with a knack for connecting with our clients and nurturing their artistic expression.

Nicole has a Bachelor of Fine Arts and a Cert IV of Youth Work with over 10 years of experience in the Community Services sector.

Get in touch and experience first-hand our resident Art Therapists healing qualities.

 

Displayed are samples of Nicole’s artwork.

ALTERNATIVE THERAPIES

Alive4life is one of the few providers that can boast a holistic stream of therapies.

We can offer:

  • Meditation
  • Hypnotherapy
  • Holistic & Spiritual Counselling
  • Tarot & Psychic Readings
  • Past Life Regression Therapy
  • School of Metaphysical Healing

We believe in a holistic approach to healing and offer varied services to ensure you have options and can make the right choice for you.

CONTACT US

1800 ALIVE4LIFE (1800 254 834)

ADDRESS

5 Chamberlain St Campbelltown NSW 2560 AUSTRALIA

FOLLOW US ON SOCIAL MEDIA

STAY INFORMED

Sign up for our alive4life eNews.