Health & Fitness

Lets smash those health and fitness goals together!

CONTACT US

Health & Fitness

Lets smash those health and fitness goals together!

CONTACT US

HEALTH & FITNESS

At Alive4life we cater to individuals with a range of needs and abilities and our programs are based on your goals. Our gym is located in the Campbelltown office and offers a wide range of equipment to suit your skill and ability.

Our personal trainer is keen to help you reach your health and fitness goals. You’ll feel engaged, energised and challenged while getting great results. Personal training is an investment into your health and wellbeing.

What we offer:

  • Day Program clients receive a dedicated fitness program
  • One-on-one client bookings are available
  • Small group bookings are available

What are the benefits of Fitness?

  • Help you control your weight
  • Improves your mental health and mood
  • Keeps muscles active and toned
  • Keeps your mind and body engaged
  • Sense of achievement