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Mindfulness by Kelly Middlebrook
There is a lot of talk these days about mindfulness and meditation and the benefits these can bring when we incorporate these into our everyday lives. I have shared the same anxiety as many when this topic is raised, that we imagine people sitting on yoga mats in...
Overcoming Fear and Doubt – Kelly’s Health Journey
The best salespeople on the planet are Fear and Doubt. And today, as I found myself getting lost nervously making my way to keep a long overdue promise, both were eagerly and loudly making their pitches. Fear and Doubt have closed many deals with me. They are...
Alive4life Garden Sculpture Project
Alive4life Garden Projects June 2020 While COVID 19 might have put a stop to lots of things over the past few months, in times of uncertainty and stress there is no better way to spend your time than being creative and that’s exactly what we’ve been doing at...